Retreats
rest, reflect & rejuvinate
Silent, Personal & Day Retreats
Time away in a peaceful and nurturing environment
silence is golden
Silent Retreats
There is nothing like a Silent Retreat in what it can do to restore our balance and settle our thoughts, connecting deeply with the inner part of ourselves.
We offer 2-night Silent Retreats throughout the year as well as 3-night Silent Retreats at Christmas, Easter and New Year.
These are some of our most popular offerings and it is wonderful to see the renewal and upliftment people experience.
Guests have their own rooms on retreat, unless you are coming with someone you wish to share with.
2-nights
Silent Weekend Retreats
Our 2-night Silent Retreats run from 10 am Saturday – 9 am Monday and are held about once a month. Arriving and departure times can be flexible to suit your needs. An optional additional offering is to attend a Meditation Foundation class at the start of the retreat.
3-Nights
Christmas & Easter Retreats
Guests arrive at 4:30 pm to have time to settle in before the evening meal on Christmas Eve or Good Friday. The retreat runs for three nights with guests departing following breakfast on the final day. These retreats are held in the Silence with an option to attend a Satsanga service on Christmas and Easter morning. Christmas Retreats run from December 24 – 27. Easter Retreats run from Good Friday to Easter Monday.
3-nights
New Year Retreat
Guests arrive at 4:30 pm to have time to settle in before the evening meal on December 29th. The retreat runs for three nights with guests departing following breakfast on New Year’s Day.This retreat that has times in the silence as well as optional times for gathering together for New Year themed breakout sessions. There is a candle-lighting meditation on New Year’s Eve for those who wish to attend.
What is it like being on a Silent Retreat?
My silent retreat experience was absolutely wonderful, I cannot recommend it enough. Christinaseva and Paulpremanda are so nurturing and caring, they made the most amazing food while I was staying with them, and were always available if I needed anything. The view from the sunny deck was lovely, their dog Sasha is the sweetest, and learning meditation in that environment was incredible. I felt so peaceful and looked after, having that time to unwind and go inward, a break from technology, and such a positive environment is something I would highly recommend to everyone.
~ Victoria Andrews, May 2025
Following your arrival and settling in, there will be a welcome get together, giving guests time to ask any questions and be introduced to the retreat before going into the Silence.
Your time on retreat is for you to spend how you feel, as each person comes with different needs and interests. Many like to read spiritual books, write in a journal, go for walks, have time stretching or doing yoga, in meditation and also in contemplation, appreciating the beauty of nature. Although it is not mandatory, we invite guests to switch off their phones for the weekend whenever possible.
Light meals of wholesome plant-based foods are provided with refreshments on offer throughout the retreat. The meditation room and space for yoga is always available. Enjoy the gardens and the conservatory with its inviting view as well as walks in the nearby gardens of the Cathedral, Melrose House and Fairfield Park as well as the glorious Grampians Reserve.
There are morning and evening meditation times for those who wish as well as a shorter quiet gathering prior to the lunchtime meal.
The retreat finishes with a gathering to formally close the time of silence with a blessing as well as tips for integrating back into our day-to-day lives.
Book today or contact us for further details.
Upcoming Retreats
Personal Retreats
Tailor-made to suit your needs, giving you space to rest, to be fed and nurtured, time for contemplation, enjoying the beautiful views and nearby nature. For those who wish healing, counselling and other appointments are available. Or just spend time connecting with yourself in whatever way you feel.
Available throughout the year. Contact us to learn more.
Breathing & Somatic Yoga Day Retreat
Saturday, September 20
9am – 4pm
A day for everyone of all levels of experience and fitness, including complete beginners.
Cost: $220 includes plant-based lunch & refreshments
A simple and nurturing deep immersion into gentle somatic movement, yoga & breathing practices and exercises to naturally enhance our well-being and awareness.
What is somatic movement?
Somatic movement is a conscious practice where the focus is on the internal sensations and experiences during the movement, rather than its external appearance or outcome.
Are the breathing practices safe?
Yes. Only safe and natural breathing tools and practices are taught. The breathing is grounded, rooted and science, and can be applied to everyday living.
I attended Christinaseva’s breath and somatic day retreat last weekend and oh what an amazing experience. The knowledge, teaching and learning was so good and I came away with tools I can use instantly. Christinaseva is a wonderful teacher and has inspired me. As well has being nurtured through practice we had the most delicious nourishing food too!
~ Nicola Gill, April 2025
Be at home with yourself for the day and leave feeling refreshed, nourished and with a toolkit for daily life.
Silence to the mind is rest and your Spiritual food.
~ Mata Yogananda
As is sleep that is needed for the body.
Without these you will make yourselves suffer.
Silence is Golden
Sleep is restful.
Eat of them both.
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